Recipes for Nick!

My hubby has not been well. He had flu (yes real flu not the man type!)over New Year & that left him with a bad cough. We ended up going to the Drs because I threatened to kill him it wasn’t clearing. While we were there the Dr took his blood pressure & said that it was high. ‘Take these antibiotics for the cough & come back in a week.’

That we did & when he took the BP again it had gone to 204! After a week we returned & thankfully it had reduced. To be sure of what he was dealing with, the Dr took a full set of bloods. We waited a week & went back for the results. The BP had fallen again (so it must have been stress – we had a wedding – remember!) but his cholesterol was high& ideally we have to reduce saturated fats as much as possible.

So Dear friends I need some help! I have begun to look at labels & I have to say although we are considered to have a healthy life-style, we were both really shocked at where those damn fats hide. I like to cook & have lots of recipes but many of them do not have the break down of saturates etc. I know there are some fab cooks out there with fabulous blogs,  so rather than me trawling through books, magazines & the internet, I would like you to send me your suggestions.

We eat anything  (sadly!) so there are no real no-nos in the ingredients (apart from as little fat as possible). I’m a reasonable cook but do like the not too complicated & reasonably quick to prepare recipes as there is just no time for all day cooking. We are not sweet  dessert people & I don’t make cakes & biscuits so I need you to send me your yummy savouries.

Add them to the linky at the bottom(that way I have them all in one place!) & hopefully you will get more visitors to your blogs as well! This linky will close on 18th but if the response is good, we could make it a regular event! I will try to  feature those that we have tried to give you a ‘tried & tested’ review!

Many thanks from us both!

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