13 Challenges – # 1/2 Chicken Stir Fry

Another simple supper dish that is one of our favourites – Stir Fry.

Once again it  can use up all that is in your fridge and it means you can ring the changes with different meat / fish and vegetables. This one has chicken that was marinated for an hour in some mushroom soy sauce. We are lucky enough to have a large Chinese supermarket near-by and there are so many different sorts of Soy sauce – you are spoilt for choice.

I usually add a bag of ‘Stir Fry’ from the supermarket. That can be predominantly bean sprouts, or peppers or mushrooms. For some added flavour I will also add spring greens or leeks. It all goes in the wok and is stirred round until cooked.


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